Dance Movement Therapy and Somatic Movement Education

Alexandra Jordan

Alex is a professionally registered Dance Movement Therapist and Somatic Movement Educator with over 25 years of experience in supporting a wide range of people to find greater safety, wisdom and vitality in their bodies.

In response to growing interest in more embodied approaches to healing, I am offering Dance Therapy and Somatic Movement Education as a core focus of my practice. Please get in touch to discuss we can work together.

Events

  • Body Mind Centring in the bush/ Seasonal workshop

    Alex offers a bush based workshop at Sunshower Library in the Solar village; these follow and track the changing seasons. Listening, observing and sensing what is happening in nature and finding resonance and support in our inner landscape. 

    Each session explores an element of Body-Mind-centring/ somatic practice as well as provides time for contemplation, exploration and journaling in nature.

    These workshops will recommence in Jan/ Feb 2026

    Bookings can be made via the link below.

  • Somatic Movement Education Classes

    In this class we explore the body in ever deepening levels of connection and awareness. Alex weaves her study of Body Mind Centring with the core principles of Dance Therapy and Yoga, to facilitate exploration of core body systems and movement patterns.  Through visualization, touch and movement we sense inward, becoming more embodied and somatically supported.

    These classes will run as 2-3 day intensives in 2026: stay tuned.

    booking link below:


  • Body Talk

    Body talk supports anyone wishing to improve their body awareness and overall wellbeing;  it is accessible for people with little to no movement practice or anyone wishing to reconnect with their body after injury, stress, or due to age or any other life circumstances.

    The wonderful Humpty Doo classes have concluded for the year for a wet season break. Stay tuned for next years classes.

    If you are interested in running a class in your community, please get in touch.




Testimonials