Dance Movement Therapy and Somatic Movement Education

Alexandra Jordan

Alex is a professionally registered Dance Movement Therapist and Somatic Movement Educator with over 25 years of experience in supporting a wide range of people to find greater safety, wisdom and vitality in their bodies.

In response to growing interest in more embodied approaches to healing, I am offering Dance Therapy and Somatic Movement Education as a core focus of my practice. Please get in touch to discuss we can work together.

Events

  • Bush Somatics

    Alex offers a bush-based workshop at Sunshower Library in the Solar village; these follow and track the changing seasons. Listening, observing and sensing what is happening in nature and finding resonance and support in our inner landscape. 

    Each session explores an element of Body-Mind-centring inspired somatic practice as well as provides time for contemplation, exploration and journaling in nature.

    Series 2 for 2026 commences August 30

  • Somatic Movement Education Classes

    In this class we explore the body in ever deepening levels of connection and awareness. Alex weaves her study of Body Mind Centring with the core principles of Dance Therapy and Yoga, to facilitate exploration of core body systems and movement patterns.  Through visualization, touch and movement we sense inward, becoming more embodied and somatically supported.

    These classes will run as 2-3 day intensives in 2026: stay tuned.


  • Body Talk

    Body talk supports anyone wishing to improve their body awareness and overall wellbeing;  it is accessible for people with little to no movement practice or anyone wishing to reconnect with their body after injury, stress, or due to age or any other life circumstances.

    A town-based Body Talk program will be commencing in September 2026.

    Stay tuned.

    If you are interested in running a class in your community, please get in touch.




Testimonials